Movie Review Rubrics! Newcomers to EFT soon realise, as increasing numbers of experienced practitioners have before them, the wonderful results available when using The Movie Technique. As you watch Gary Craig use clients through the DVD sets, we rarely witness a session it doesn't contain a wonderful example of its use. But why is it this type of useful technique?
As Gary often says 'choosing a movie that resonates which has a problem forces your client to get specific a good issue.' So, as an example, wanting to collapse a concern of 'not enough confidence' we would be tapping by using these words being a set-up for a long time with generally minimum results being experienced.
But, whenever we work through a certain movie which resonates with 'not enough confidence' and tap for the kinaesthetic feelings that arise, clearing each of the negative aspects in the process and looking for, questioning and reframing the beliefs and decisions that appear, the outcome will be superior.
But, there are numerous other reasons why the movie technique is a real wonderful EFT tool.
When we undergo a traumatic incident, frequently we do so during the flight and flight response (sympathetic mode) which, together with many other bodily consequences, means we process the big event through our primitive hind brain, rather than through the higher intelligence in our frontal cortex.
Even so, the subconscious will have captured every aspect of the big event, millions of bits of information are stored, every sight, sound, smell, taste and feeling.
The traumatic nature of such events along with the resulting shift to sympathetic, has the effect of compressing the information and prevents us from adequately processing the big event.
It appears this is often when information gets trapped in the energy systems.
For whilst there's nothing wrong with experiencing emotions, while they all get their place in our lives and are what make us human, emotions should flow through our energy system (e-motion means energy in motion). Ideally, emotional freedom means, in lieu of a not enough emotion, freedom for that emotion to flow, being experienced and after that to let go of in a very healthy manner.
Problems arise if the energy gets stuck within our meridian and also other energy systems.
It requires a lot of energy to keep all this information in position and as we get older and our bodily and systems lose their resilience, and we all struggle to keep onto this negative energy. Thus the data starts to leak, which could cause stress, anxiety, anxiety attacks, OCD, depression and also other forms of mental and physical dis-ease.
When we use the movie technique, we could allow the information to decompress and turn into processed mainly because it should have been from the frontal cortex. Ultimately, we are able to then energetically forget about the negative energy.
But in lieu of carelessly going on the movies in a feet first, gung-ho fashion, therefore, it's essential that the films are accessed gently, keeping the consumer in parasympathetic mode all the time to fully allow the decompression of the information.
Watching Gary, an authority of intuitive therapy, regardless of the apparent original severity from the movie, we notice he always uses the gentle techniques when confronted with these movies.
This allows the client to remain in parasympathetic mode, to fully facilitate the decompression, processing, and letting go of aspects from the trauma.
Whilst some memories are typical too vibrant and fresh inside mind with the onset, on many occasions EFT therapists and clients report memories that have been originally cloudy, vague, obscure and contained low intensity levels become vibrant, with a lot of emotions and aspects appearing since they slowly and gently work through the movies. This is a good measure of the decompression effect the movie technique.
Either way, of course, the discomfort can rapidly be dealt with using EFT.
Again, varying for every person and fascinating due to this non conformity even as we apply EFT often the films lose their colour, clarity while focusing. We notice alterations in association and disassociation, emotional intensity and kinaesthetic feelings disappear. All of which are indications of releasing the trapped energy.
Another advantage of letting go of these movie memories, are that whilst available, being a moth to some light, we quite often find inside ourselves repeating similar situations and events. We move from one job to head off being bullied, only to discover a similar bully waiting in your new job. We swap one abusive relationship for an additional. It appears whilst we keep this energy trapped inside our systems, we are going to keep repeating exactly the same situations. Maybe, trying to seek resolution?
Could it be that energy (which like all of the energy inside the universe ' is information) also attracts more events from the same nature into us by the law of attraction?
The Heartmath Institute conducted experiments that relate we emit our movies (heart pictures) electromagnetically from my hearts and radiate this energy out as much as 10 feet from our bodies, in a 360 degree circle, round the clock. This energy is additionally many, more often than not more powerful than that emitted by the brain.
So having released and resolved this info through EFT, we can then stop being attracted too and attracting similar negative events into our everyday life. It's also essential to remember that for each traumatic movie resolved more vital energy is going to be released for other important bodily functions.
So keeping your personal peace procedures in your mind, find an EFT partner to assist and start releasing these old detrimental, energy sapping movies. Focusing then for the positive is going to be a much easier task.
Karl Dawson
EFT Master
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